Brigitte Goudz I want to inspire

I want to inspire people. I want someone to look at me and say, "Because of you I didn't give up!" I don't see any other end goal but to do just that. If I can influence just 👆🏽 person, then I'm doing something right. ✊🏽
......
Peep @violatethedresscode NEW "Dreaming in color" t-back.
Shorts: @violatethedresscode 🔥.
.....
.....
#bodypositive #bodybuilding #girlswithmuscles #girlswholift #legs #strongnotskinny #igdaily #igfitness #igfit #fitness #fitgirls #fitnessmotivation #fitspo #fitfam #fit

Part ✌🏽👆🏽: continuation from previous leg training video. This is pretty straight forward. Just doing smith machine squat. (Don't sleep on the smith machine, especially with those muscle rounds I'm a huge advocate of!!) Trying to keep a continuous motion throughout the sets. Going heavier decreases that speed but the longer you wait at the top, the more stress you put on your precious CNS. 👉🏽 If you're looking to switch up your training routine.. instead of going straight to compound lifts first, fatigue those muscles and get some blood in there. (Applies to all workouts)

Watch till the end. I'm so NOT graceful and @machinegunnwilly captures it all 😆.
.....
Camo leggings are my fav ❤️ go get yourself a pair @violatethedresscode 🤘🏽(wearing size medium)

Let's just say @straight_chellllin and I DO NOT skip leg day #quadzillas 😏.
Rockin @violatethedresscode white mesh capris 👆🏽use code "DaGoudz" at c/o 💋.
........
#bodybuilding #igfit #npcfigure #igdaily #igfitness #fitness #fitgirls #fit #fitspo #fitnessmotivation #legday #legs #girlswithmuscles #girlswholift #strongnotskinny #flex

Posted by : Blogger 8:17 AM Tags : Skin Care

Subscribe by Email

Follow Updates Articles from This Blog via Email