Brigitte Goudz Am HIIT(fasted): 15 minutes

Am HIIT(fasted): 15 minutes hiit 25 minutes steady state while sipping on intra md and feelin comfy in @coalitionnutrition tees😁=Rest day for this girl. Cant wait for two-a-days during spring break 🙆🏻💥 #coalitionnutrition #hiitcardio #hitt #bodybuilding #WorkingOnThatLatToWaistRatio ⌛️#instalike #instafitness #motivation #cardioday #SweatOutAllTheBad

😏 🍑 #goals #motivation #bodybuilding #igfit #igfitness #ig_fitness_freaks #fitnessmotivation #funny #gymlife #bootybuilding

This might look disgusting to some but I assure you it tastes better than it looks. When you're given a certain macro ratio to hit in one meal I never feel limited. I'm constantly experimenting with food which makes prepping 10x exciting for me. This meal has been my go-to lately: 4 oz tuna/1 cucumber/ 1 pickle/ 1/4th avocado/ 1 radish/ a smidge of mustard. BOOM 💥 #cleaneating #bodybuilding #macros #fitness #igfitness #motivation #food #buildyourbody #fitthroughfoods #inspirethroughfood

Brigitte, whatever you do DON'T look into the camera! #SelfiesWhilstGrandmaGetsReady #BabushkaGottaLookFly ✌🏼️

Posted by : Blogger 2:17 PM Tags : Skin Care

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